Looking after your health

You can talk to your school nurse if you are worried about your health. This could be your physical or emotional health. Click on the links below for more information

Looking after your emotional health

Looking after your physical health

Bullying

If you are being bullied or you are worried about a friend get advice and support through the following websites.

Useful websites

Local services

Link counselling (free service)
Fountains Mill
81 High Street
Uxbridge
Middlesex UB8 1JR

Tel: 01895 238884

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Feeling low

Are you feeling low, or thinking of harming yourself? 

Useful websites

Local services

Link counselling (free service)
Fountains Mill
81 High Street
Uxbridge
Middlesex UB8 1JR

Tel: 01895 238884

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Abuse

Are you worried about experiencing or witnessing abuse?

Useful websites and numbers

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Coping with loss

Useful websites

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Stress

Stress can have a big impact on your health. It is important to seek support and advice if you are feeling stressed for whatever reason, such as exam stress or worries in your personal life.

Useful websites

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Keeping healthy

Useful websites

 

Mind, Exercise, Nutrition, Do It (MEND)

Call our Hillingdon service 01895484900 

W: www.mendcentral.org

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Fit Teens Club

Teenagers can attend programmes where they can get active with fun group exercises along with nutritional and weight advice.

For programme details please contact Sports Development on 01895 250454 or e-mail sportsdev@hillingdon.gov.uk for more information, or text SPORT and Fit Teen to 80800 for free.

Book in advance as places are limited.

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Immunisations

For more information on immunisations please click here

Useful websites

Local services

School based immunisation services

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Sexual health and relationships

Useful websites

Local services

CASH (Contraception and Sexual Health) Service: our sexual and reproductive health clinics offer free, confidential reproductive health and family planning services.These include contraceptive services (including emergency contraception), cervical screening, pregnancy testing, abortion referrals, and other related services.

Find out more here:

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Bedwetting

Useful websites

Local services

School Nursing Enuresis Clinics are based at Westmead Clinic and Laurel Lodge Clinic. Please contact your school nurse to arrange an appointment.

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Allergies or asthma

Useful websites

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Drugs and alcohol

Useful websites

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Female genital mutilation (FGM)

Useful websites

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Diabetes

Useful websites

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Epilepsy

Useful websites

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